Equipment Free Body Conditioning - From the Body Conditioning Blast Tour 2005

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Equipment Free Body Conditioning - From the Body Conditioning Blast Tour 2005

This is a 40minute Download /CD-ROM containing all the choreography form this masterclass plus the workshop notes. You will find amazing Body Conditioning Choreography all expertly worked out for all levels from: Warm Up - Jump by Girls Aloud, Squat Choreography from Will Smith Switch, Chest Routine to Rachel Steven\'s, Lower Body Plate Routine to Basement Jaxx Good Love, The Lunge Track is Jem and They, Shoulders and Back is to Justin Timberlake and Snoop Dogg The Sign, Destine by Zero 7 is The Glutes and Hamstrings Track and the Ab tracks is to the fantastic Oh My Gosh by the Basement Jaxx. All of the tracks are my favourite most motivating tunes around at the moment and if you are an M2P member you will be able to order this CD very soon. All of the choreography notes are available to download. You can download this is you have dial up but as it is a large file it may be best to order as a CD-ROM. If in doubt with your download then please order on CD as even with broadband this is a very large file

Code: BC055
Length: 38 Minutes
Tokens: 5 Tokens
Cost: £10.00
Size: 112.0MB

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