Floorwork Ideas

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Rachel utilises innovative floorwork ideas from her Legs Bums and Tums workshop and this download contains loads of great abdominal ideas and 12 Plank variations for you to try in your classes. Its floorwork with a twist and you will find this creative and new.

Code: Floor
Length: 5 Minutes
Tokens: 1 Tokens
Cost: £0.99
Size: 18.0MB

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