Total Bosu Body Conditioning 1

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Total Bosu Body Conditioning 1

The first in a new series of total body sculpting downloads using the wicked BOSU ball. This video contains 3 awesome powerful BOSU stepping combinations and a full ?total body workout. Great for personal training, your own personal workout or a class situation. These training ideas will define the entire body like no other its very different.

Code: TBBC1
Length: 15 Minutes
Tokens: 2 Tokens
Cost: £4.99
Size: 35.0MB

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