Total Body Conditioning Workout KSFL 8

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Total Body Conditioning Workout KSFL 8

Another 12 minutes total body conditioning. This workout works every major muscle group using weights and aims to burn incredible amounts of fat whilst training the whole body. Its ideal to add onto the end of a step or aerobic section or you can use it for your body sculpting classes.

Code: KSA8
Length: 14 Minutes
Tokens: 1 Tokens
Cost: £0.99
Size: 50.0MB

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