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    • Week 4 Information

    By / September 20, 2023
    Prime Instructor Training Phase 4 Prime Week 4 Information

    Health & Nutrition Protocols

    A unique daily protocol introducing carb cycling, intermittent fasting, and crescendo fasting for enhanced health, fatloss and reduced inflammation.

    *How To Bring Down Cortisol,
    *Stress & Midsection weight gain,
    *Endocrine disrupters -the impact of Environmental Toxins

  • CONTACT US

    For all events booking enquires and qualifications information contact:
    rachel@choreographytogo.com
    Office Number 07976 268672

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