Posts by: RachelLHolmes
FITNESS PILATES Newsletter Sunday 14th July 2019 6 Simple Steps To Creating Your First Online Fitness Pilates Course. Would you love to offer Pilates training/courses/classes online and build an online income? Has this ideas been swimming about in your mind for ages but you STILL haven’t done anything about it or taken any action?
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New Fitness Pilates & Level 3 Teachers Digital App/Database. We are beginning to create a huge online database of all Fitness Pilates & Level 3 Pilates teachers who have trained with us including your picture, bio, social media, website details, qualifications, FP classes you offer, FPPT, Specialist classes you may offer, class location, fun facts to
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Would you like your own Personal Trainer & Health Coach? As a FITNESS PROFESSIONAL you KNOW what to eat, how to eat, YOU KNOW about the benefits of exercise, you know about hormonal balance, gut health, mental wellbeing but putting it all into practice and applying it to yourself is another thing. Teaching classes, personal training and being self-employed
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Business, Marketing & PR Tips For Fitness Pilates Teachers. The VERY Best marketing and PR exercise that has worked this year was the POP UPS IN THE SUMMER and The CANDLE LIGHTS over the last week. You are now a MEDIA company – look at those beautiful images of people doing FP in the park
Read MoreClick above for my latest Spiky Ball Mat workout – PLEASE let me know if these are helpful – Balls are from AMAZON I get my clients to purchase their own and bring to class with them. **EVERYONE can benefit from 5 minutes of SPIKY BALL FOOT and ANKLE massage before exercise*** Here are MORE ideas taken
Read MoreI’m currently teaching in Playitas in Fuerteventura and over on Instagram I’ve had lots of messages about teaching overseas and how do you get into doing it. There are literally thousands and thousands of hotel, resorts, spas, and facilities all over the world that offer health and fitness classes and workshops. This is a massive
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Do you want to create your business online? ✅ Are you struggling with time management to get everything you want to do in your day? ✅ How easy it is to start the day scrolling, reading, looking at emails, answering comments and messages and getting side tracked with everything on social media before you actually sit down
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Are you ready to strengthen and define your upper body? This is a wonderful 12-minute Workout all you need is a pair of dumbbells. I’m using 5kg and it was intense! Let me know what you think. Have a great day Rachel x Do you want to offer weight loss and wellness programmes
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The next delivery of FP Activation Bands has just arrived!July 16, 2019
How To Create And Launch Your First Online Fitness Course – 6 StepsJuly 15, 2019
The Fitness Pilates Newsletter 14th July 2019July 15, 2019- Fitness Pilates Newsletter 14th JulyJuly 14, 2019
Choreographytogo Instructor Newsletter 11 July 2019July 11, 2019