The MY FITNESS PAL CALORIE CHALLENGE
Have you plateaued?
*Are you eating in a deficit?
*How TO Smash through a plateau
*Emotional triggers
*Food Behaviour
*Long term adherence.
The MY FITNESS PAL CALORIE CHALLENGE
Have you plateaued?
*Are you eating in a deficit?
*How TO Smash through a plateau
*Emotional triggers
*Food Behaviour
*Long term adherence.
For all events booking enquires and qualifications information contact:
rachel@choreographytogo.com
Office Number 07976 268672