You Can Now Do The Full Brainfit Training Certification As An ONLINE Programme.
You need to be a qualified Fitness Professional, School Teacher Or Dance Teacher. Scroll down for more information
The BrainFit Workout™ is:
- Simple and Effective
- Easy to teach
- Unique & fresh
- For everyone who wants to explore a more mindful group Exercise
Regular mindfulness practice, through simple repetitive movement, affirmations and meditation, is an effective treatment for stress, worry, lack of focus, anxiety, and well-being. It leads to peace of mind, clarity, greater focus and creativity and a happier life.
Rachel looks at how to include mindset coaching in your group exercise class.
Identifying language cues, imagery, journaling and goal setting
within the BrainFit Workout™
What is included in the online training?
- Become a trademarked BrainFit Workout™ Coach.
- 2 BrainFit Workouts that you can teach right away.
- Access to BrainFit Workout™ online – Both workouts are filmed with teaching videos so you won’t forget anything from the day and included in the special launch price.
- 2 PPL Free music downloads
- Full class choreography and content notes.
- Use of the BrainFit Workout ™ logos and branding.
- Feature on the official BrainFit Workout ™ website
- How to organise and promote a BrainFit Workout™ launch and business ideas to set up your classes.
- Watch the video of Rachel Holmes training the staff at Ragdale Hall Health Hydro and see the classes taught LIVE.
- Active and helpful private FACEBOOK GROUP.
- Accreditation by the National academy Of Sports Medicine – NASM
Join Rachel Holmes on this new journey of Group Exercise.