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Fitness Pilates Summit 2023 Online
£135.00 Original price was: £135.00.£115.00Current price is: £115.00.
SUMMIT 2023 ONLINE REPLAY
SESSIONS
915 – 930 Rachel Intro and session 1
930 – 1045 Fitness Pilates Balance Pods For 2023 Training
Balance pods combine the trigger point release of spiky balls with the enhanced stability training of mini balls – combining two pieces of equipment in one! This is the ultimate in stability training for fitness Pilates with an amazing release
1045 – 1145 Fitness Pilates Menofit™ Peri To Post Meno Practical Class.
It is estimated that there are around 13 million people who are currently peri or menopausal in the UK, which is equivalent to a third of the entire UK female population.
Join Rachel for an innovative and educational Fitness Pilates Class for Peri to Post Menopause clients.
1145 – 12 Break
12 – 1 How To Use Fitness Pilates Exercises To Downgrade Pain & Upgrade movement.
Kelly
Learn how to help clients move & feel better, decrease their pain around shoulders, hips & lower back to help improve how they move. Referred pain can also change the way someone holds themselves, walks, exercises & functions which can cause additional discomfort or imbalances throughout the body. So let Kelly teach you how to address this with your clients & create symmetry & strength with less daily discomfort & pain
Lunch 1 – 130
430 Round up and Conclusion
Pre convention Pre Recorded Sessions
Corrective Core with Kelly
Fitness Pilates BAM Workout – Balance, Agility & Mobility
Related Fitness Pilates Course, Classes & Clothing
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REASONS TO LOVE C2GO
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C2GO has trained over 10,000 fitness instructors
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Led by fit pro expert & presenter Rachel Holmes
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CIMPSA & AQA recognised qualifications
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Over 16,000 happy customers & members
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Industry leading business training & guidance
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