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  • Fitness Pilates TRX Fusion Workshop

    £127.00

    SPECIAL PRICE FOR ONLY 24 hours

    Fitness Pilates TRX Fundamentals Stage 1 Workshop with

    Rachel Holmes & Marvin Burton

    Are you a Fitness Pilates Teacher and would you like to add The TRX Suspension Trainer To Your FP Classes?

    Join Marvin Burton and Rachel Homes is this unique Fitness Pilates TRX Fusion Workshop.

    Objectives of the Fitness Pilates TRX Fusion Workshop

    *How to add Fitness Pilates based TRX Exercises to your Class, SGT or PT

    *How To Structure a Fitness Pilates TRX Fusion Class

    *Learn the Fundamental Fitness Pilates TRX exercises techniques

    *How To Regress and Progress Fundamental Fitness Pilates Exercises

    Section 1

    What the the benefits of using a TRX Suspension Trainer in Fitness Pilates

    Set up

    Attracting Clients

    Client Retention

    Designing your FP TRX Space

    Designing your Class format and structure

    Coaching Section Each exercises Progression and Regressions

    Double Leg Stretch

    Bicycle Crunch

    Mountain Climber

    Side Plank

    Plank Standing

    Plank Prone

    Glute Bridge Progressions

    Roll Back

    The Saw

    All fours

    Legs Scissors

    Scapulae Retractions

    Scapulae Retraction Arms Open

    Over head Squat

    Assessment

    Answer Multiple Choice Questions

    Download your Certificate

    Related Fitness Pilates Course, Classes & Clothing

    REASONS TO LOVE C2GO

    C2GO has trained over 10,000 fitness instructors

    Led by fit pro expert & presenter Rachel Holmes

    CIMPSA & AQA recognised qualifications

    Over 16,000 happy customers & members

    Industry leading business training & guidance

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