COURSE SPOTLIGHT
Are you a FitPro ready to support midlife women and launch your own MENOFITâ„¢ Programme?
Join Rachel Holmes & Kelly Reed for the MENOFIT™ Teacher Training Course – now fully available online, start anytime!
Here’s what you’ll get:
– Flexible online learning via your own training dashboard
– In-depth content on menopause stages, symptoms, hormones & lifestyle changes
– Menopause nutrition, weight management & midsection solutions
– How to create & deliver MENOFITâ„¢ programmes – online, in person & corporate
– Exercise class ideas, pelvic floor updates & weighted workout strategies
Support your community with life-changing knowledge and practical tools 💪

Read 5 key facts about the training:
– Train to Teach MENOFITâ„¢ – Join Rachel Holmes & Kelly Reed and gain everything you need to create, deliver and market your own MENOFITâ„¢ programme.
– Flexible Online Learning – Access the full course anytime via the online training dashboard, with in-depth modules and pre-recorded workshops.
– Comprehensive Content – Covering menopause stages, symptoms, hormones, lifestyle changes, HRT, nutrition, weight management, stress, sleep, and healthy habits.
– Programme Design & Delivery – Learn how to structure talks, workshops, live classes, online experiences, and corporate sessions, plus pricing & promotion.
– Exercise & Practical Tools – Includes pelvic floor updates, weighted workout ideas, and strategies to support women physically and emotionally during menopause.