Fitness Pilates for Orthopaedic Conditions 14th September 12pm

Join Kelly on Thursdays 14th September 12 a live Planning Hybrid session where we cover in how to complete this course and go through the detailed 84 page manual and interactive online video platform.

The Course covers the following common Orthopaedic Conditions and the suitable Fitness Pilates Exercises.

✅Frozen Shoulder

✅Tennis and Golfers Elbow

✅Arthritis

✅Osteoporosis

✅Hypermobility

✅Non specific back pain

✅Hip and knee replacements

✅Muscular tears

✅Rotator cuff injuries

✅Piriformis syndrome

✅Sciatica

✅Slipped disc

✅Disc Herniation

✅Improved Biomechanics and Functional Movements

✅What exercises are appropriate and which ones to avoid

✅Functional assessments and choosing the best exercises and movement patterns.

✅Highly specialised training day for those coaches wanting to go deep into this area.

Online Course Videos and Full Online Back Up Certification
You will complete a case study to receive your certification.

For quick help post in the Fitness Pilates Facebook Group: https://www.facebook.com/groups/1139576346076922/