Fitness Pilates Corrective Exercise Specialist & Pain Management

Fitness Pilates Corrective Exercise Specialist & Pain Management

🚀 Launching our new Fitness Pilates Course now live – book on and start your training today

*Have you got class members struggling with muscular skeletal imbalances, non specific back pain , general aches and pains and common orthopaedic conditions?

*Have you got members wanting to attend Fitness Pilates after surgery or injury and looking for a safe and effective Fitness Pilates class?

Join our brand new Fitness Pilates training that will educate and update you  with a thorough understanding of the appropriate corrective exercises to use.

💡 Understand the basic muscular skeletal imbalances and how to use Fitness Pilates exercises to offset these imbalances 🏃‍♂️

📋 Assessing and movement screens 📈

🤸 Mobility exercises and drills for all key joints 🦵

🧘‍♀️ How To Utilise Stretching techniques with Mobility exercises 🧘‍♂️

🔍 The new Fitness Pilates biomechanics system 🔄

Assessment:

📚 Open book exam, case study with session plan & evaluation 📝

Course Pre Req:

✅ Fitness Pilates 💪

✅ Level 3 or Level 4 Pilates 🏋️‍♀️

Course Materials Include:

📹 Video Break down of all exercises pre-recorded 🎬

📝 Course Notes and Manual 📖

📊 Workshop Slide 📑

Important: You have 6 months to complete this course from when you enrolled