Fitness Pilates Corrective Exercise Specialist & Pain Management

Fitness Pilates Corrective Exercise Specialist & Pain Management

Join the Live Training On ZOOM and Full Course THURSDAY 25th January 11 – 3

*Understand the basic muscular skeletal imbalances and how to use Fitness Pilates exercises to offset these imbalances

*Assessing and movement screens.

*Mobility exercises and drills for all key joints.

*How To Utilise Stretching techniques with Mobility exercises.

* The new Fitness Pilates biomechanics system.

Assessment

Open book exam,  case study with session plan & evaluation.

Course Pre Req

*Fitness Pilates

*Level 3 or Level 4 Pilates

Course Materials Include:

*Video Break down of all exercises pre recorded.

*Course Notes and Manual

*Workshop Slide.

*Workshop Recording.