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Sunday 21st September Fitness Pilates Reformer Inspired Part 1

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Monday 29th September Strength v Fitness Pilates

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Sunday 14th September Fitness Pilates Mat & Mobility

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Back to Basics

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FP Bands

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FP Sequences

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Foam Roller

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FP mini ball

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Cardio Dynamic Fitness Pilates Intervals weights & Power advanced

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13 October 7am Fitness Pilates 10 Minutes Power Express

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