Posts by: Lauren Smedley
Towel workout ideas summer vibes
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After competing Rachel’s online Walkfit™️ programme, I wasn’t sure how the silent disco would be received by my participants – I needn’t have worried!
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7 Minutes Sit Fitness Cardio Disco Chair Fitness Workout
Do you struggle with mobility or are you getting back into fitness after an injury or illness?
Fitness pro updates and training for this week plus a few tips on passive income and the importance of reviews.
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12 Tips to be a Successful Pilates Instructor
So you are passionate about pilates and delivering high quality classes? Here are our top tips to becoming a successful pilates instructor:
How do I start a Pilates business?
So you are passionate about Pilates and want to start your own business? Let us help you with our 8 steps to getting set up!
Recent Posts
- Towel workout ideas summer vibesJune 29, 2022
Silent Walkfit Disco launches With Great SuccessJune 29, 2022- How to set up a pop up pilates class in the park this SummerJune 28, 2022
- Tip for fitpros have you approached festivals and carnivals this Summer?June 28, 2022
- 7 minutes Sit Fitness Cardio Disco WorkoutJune 27, 2022
