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Posts by: Lauren Smedley

Towel workout ideas summer vibes

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walkfit workout

After competing Rachel’s online Walkfit™️ programme, I wasn’t sure how the silent disco would be received by my participants – I needn’t have worried!

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How to set up a pop up pilates class in the park this Summer

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Tip for fitpros have you approached festivals and carnivals this Summer?

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7 Minutes Sit Fitness Cardio Disco Chair Fitness Workout
Do you struggle with mobility or are you getting back into fitness after an injury or illness?

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Fitness Pilates instructor newsletter 27th June how to set up your Pilates in the park

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c2go newsletter

Fitness pro updates and training for this week plus a few tips on passive income and the importance of reviews.

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12 Tips to be a Successful Pilates Instructor
So you are passionate about pilates and delivering high quality classes? Here are our top tips to becoming a successful pilates instructor:

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Learn why you should train to teach pre and post natal clients in your fitness business

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How do I start a Pilates business?
So you are passionate about Pilates and want to start your own business? Let us help you with our 8 steps to getting set up!

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