Posts by: Lauren Smedley
Towel workout ideas summer vibes
Read MoreAfter competing Rachel’s online Walkfit™️ programme, I wasn’t sure how the silent disco would be received by my participants – I needn’t have worried!
Read MoreHow to set up a pop up pilates class in the park this Summer
Read MoreTip for fitpros have you approached festivals and carnivals this Summer?
Read More7 Minutes Sit Fitness Cardio Disco Chair Fitness Workout
Do you struggle with mobility or are you getting back into fitness after an injury or illness?
Fitness Pilates instructor newsletter 27th June how to set up your Pilates in the park
Read MoreFitness pro updates and training for this week plus a few tips on passive income and the importance of reviews.
Read More12 Tips to be a Successful Pilates Instructor
So you are passionate about pilates and delivering high quality classes? Here are our top tips to becoming a successful pilates instructor:
Learn why you should train to teach pre and post natal clients in your fitness business
Read MoreHow do I start a Pilates business?
So you are passionate about Pilates and want to start your own business? Let us help you with our 8 steps to getting set up!
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Recent Posts
- Towel workout ideas summer vibesJune 29, 2022
Silent Walkfit Disco launches With Great Success
June 29, 2022How to set up a pop up pilates class in the park this Summer
June 28, 2022Tip for fitpros have you approached festivals and carnivals this Summer?
June 28, 20227 minutes Sit Fitness Cardio Disco Workout
June 27, 2022