Lift Lean


What is Lift Lean?


Lift Lean is an empowering and strengthening weighted class.

The Time Efficient Weight Training Workouts are easy to fit into the busiest of schedules focusing on:

-Increasing Bone Density
-Increasing Mental Clarity
-Increasing Definition
…in just a 20 Minute workout!

We are now starting to build our online training for Fitness Professionals to be able to offer this brand to their class members.

To find out more please email

See what a live class looks like:

Latest News

C2GO Newsletter 18th October 2018

C2GO Newsletter 18th October 2018 Good Morning!   Throw Back Thursday I have been sorting out all my old filing cabinets and have found some

Contact Us

For all events booking enquires and qualifications information contact:
Office Number 07976 268672