Welcome to Fitness Pilates Newsletter 3 Sunday 22 April 2018 Today’s newsletter has 2 videos for ideas and inspiration. Keeping your FP classes fresh by adding
Lift Lean is an empowering and strengthening weighted class.
The Time Efficient Weight Training Workouts are easy to fit into the busiest of schedules focusing on:
-Increasing Bone Density
-Increasing Mental Clarity
…in just a 20 Minute workout!
We are now starting to build our online training for Fitness Professionals to be able to offer this brand to their class members.
To find out more please email Rachel@choreographytogo.com