Lift Lean


What is Lift Lean?


Lift Lean is an empowering and strengthening weighted class.

The Time Efficient Weight Training Workouts are easy to fit into the busiest of schedules focusing on:

-Increasing Bone Density
-Increasing Mental Clarity
-Increasing Definition
…in just a 20 Minute workout!

We are now starting to build our online training for Fitness Professionals to be able to offer this brand to their class members.

To find out more please email

See what a live class looks like:

Latest News

Contact Us

For all events booking enquires and qualifications information contact:
Office Number 07854 739285