BODY SHOCK Masterclass.
Are you ready for BODY SHOCK Body Conditioning?
Watch the replay
Equipment Free Body Conditioning with variable heart rate and powerful combinations.
- Body Shock is a structured and lightly choreographed format providing a solid workout.
- Body Shock is functional training
- Body Shock start with choreographed mobility warm up
- Body Shocks moves from Standing to floor and back to standing
- Body shock increases agility speed and quickness.
Music Provided by Pure Energy Go
There are no reviews yet.