Fitness Pilates Dynamic Reformer: Dowel & Jump Board Workshop (In Person)

Fitness Pilates Dynamic Reformer: Dowel & Jump Board Workshop (In Person)

Friday 30th January 2 – 4pm 

C2GO Studio Derbyshire

Take your Reformer teaching to the next level with this dynamic, creative, and performance-driven Fitness Pilates Reformer workshop.

This in-person training explores how to safely and effectively integrate the dowel and Jump Board into Reformer programming to create progressive Fitness Pilates Reformer sessions suitable for all abilities.

You’ll learn how to use simple accessories to:

• Add variety and progression to your Reformer exercises
• Improve alignment, coordination, and movement precision
• Develop dynamic strength, power, and control while maintaining Pilates principles
• Create classes that feel challenging, fun, and purpose-led — without compromising technique
• Managing mutilevels  in one session.

The workshop blends layered choreography, cueing strategies, and intelligent regressions/progressions, making it suitable for a wide range of clients.

What you’ll cover:

• Reformer set-ups for dowel and Jump Board work
• Dynamic jump patterns focusing on landing mechanics, control, and flow
• Using the dowel to improve alignment, proprioception, and upper-body integration
• Programming for mixed-ability groups
• Clear cueing and coaching techniques for dynamic Reformer classes
• All notes and lesson plans included.

Who this workshop is for:

• Reformer Teachers

Outcomes:

You’ll leave with:

• Ready-to-teach class structures and sequences
• Increased confidence teaching dynamic Reformer sessions
• New ideas to refresh your studio timetable
• Practical tools you can implement immediately
• Fully Comprehensive Notes 

This is an in-person, hands-on workshop, designed to build confidence, skill, and inspiration through guided practice and expert feedback. In our C2GO Studio, Derbyshire