Fitness Pilates Wellness Boutique

What Is the Fitness Pilates Wellness Boutique?

It’s a complete online programme you can brand, template, and deliver through your own website, Facebook group, or WhatsApp community.

You can run it as a live challenge or set it up as a passive programme — giving you total freedom and flexibility.

Programme Structure

4 weeks of daily 10-minute Fitness Pilates Express workouts

Daily 1-minute wellness tips to support mindset and motivation

Weekly class tracker sheet to keep clients accountable

Weekly 10-minute Women’s Wellness Talk to deepen connection and learning

Everything is ready for you to replicate and run in your own business, with all the tools and assets you need.

The Goal

Your mission is simple:

Complete one 10-minute Fitness Pilates session every day, follow the 1-minute daily wellness tip, and watch your strength, posture, and energy transform — both physically and mentally.

All sessions are available live or on demand, so participants can join at any time.

Equipment You’ll Need

You don’t need much to get started — here’s what we’ll use across the 4 weeks:

* Mini Pilates ball

* Activation or fabric resistance band

* Yoga strap (or towel)

* Sliding discs (or towel on wood/carpet floors)

You’ll have lifetime access to all 10-minute workouts for ongoing inspiration — and you can even create and sell your own version of the Fitness Pilates Wellness Boutique.

This has been one of my successful challenges to date!