Mobility Moves with the Yoga Strap Workshop
Original price was: £67.00.£47.00Current price is: £47.00.
MOBILITY MOVES with the YOGA Strap Workshop
Mobility Moves with the Yoga Strap Workshop
Are you looking to add something new and effective to your timetable after Easter?
Join me for the Mobility Moves with the Yoga Strap Workshop.
I have presented this class at IFS for the last few years and the feedback has been incredible. It’s a simple yet powerful concept using a yoga strap (or towel) to improve mobility, strength and movement quality.
In this workshop, you’ll learn:
How to build multi-plane mobility and strength sequences
How to structure and teach a full 60-minute class
Progressions and regressions for all levels
Creative ways to use a yoga strap in your sessions
Access the full recording and notes
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