Tough Girl No Jumping Workout using Dumbells with Rachel Holmes

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Tough Girl No Jumping Workout using Dumbells with Rachel Holmes

Another Tough Girl Workout but without the jumping, power and explosive moves. This time I use light dumbells for a complete 16 exercise full body tri plane workout You can add this in to all kinds of classes or build a stand alone full body conditioning workout.

Code: TGW
Length: 11 Minutes
Tokens: 2 Tokens
Cost: £3.99
Size: 65.0MB

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