I held the very first Fitness Festival yesterday in Bristol and it was wonderful. Fitness Pilates Vibes was really well received and we had a

C2Go Newsletter  16th August How are you? I am typing today’s newsletter with so much HAPPINESS as I’m feeling a real sea change in the industry.

This is a nonstop lower body training sequence with multiple exercises put together in a routine. You will feel this FOR SURE and you don’t

If you struggle with lower back pain then activating and strengthening your Glutes can help immensely so I have put together a Fitness Pilates Glute

Try my latest Fitness Pilates Standing To Floor workout. Its only 14 minutes and is a beautiful functional flow. I upload most days and I

Do you want to exercise but struggle because of bad knees?   I’ve created a new NO JUMPING for BAD KNEES HIIT workout and Id

Experience a wonderful Fitness Pilates Workout using light weights Try using 1 – 2kg as see how they add a whole new dimension to your

This weekend we have just finished level 3 Pilates contact days is Bristol – with the sun scorching & the Wimbledon final on as well

Welcome To The Fitness Pilates Summer School Sale. UPDATE  Check out the  Fitness Pilates ONLINE Courses I have put in the Summer School Sale! I

So this weekend we had our last Fitness Pilates training course of the summer in London The course was delivered at the beautiful Harbour Club