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Rachel and Caroline “Dance Lady” Chat about Fitness for children online during the pandemic in a brand new podcast episode. Caroline has worked with schools throughout lockdown and has seen the affect on children, learning how to use the technology, creating new topics and themed weeks to keep them interested and coping with how busy

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New Rachel Holmes Podcast Show Episode with Susan Gait! Instagram Quick Tips   Join Rachel and Sue as we share Instagram Tips and Tricks. Small tweaks you make right away to grow your Instagram and attract new clients. For more Instagram Training join the Rachel Holmes Facebook Supporters Group https://www.facebook.com/becomesupporter/264012457040617/

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Rachel Holmes Podcast Show 2021 with Special Guest Jayne Nicholls Join Rachel and Jayne as they chat about their experiences with the new ClubHouse app 🌞We hope you enjoy this light hearted Podcast today🌞 @jaynenicholls and I talk all about @joinclubhouse and our experiences with this new app! Search 🔦 The Rachel Holmes Podcast Show

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NEW PODCAST EPISODE Top Tips on Optimising your Instagram as a Fitness Professional   IG is POPPING  for Fitpros and are you getting the most out of your IG? Do you know what you are doing on IG? Join in with my 60 minute training recorded LIVE for my Supporters group. I do daily training

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🥳🥳WELL DONE to Jackie on Passing your Level 4 Pilates Matwork Qualification:   “Hi everyone! My name is Jackie and I’ve been asked to share my experience doing the Level 4 Pilates certification course with the lovely Kelly and Tom.   To put things in context, I am 64 years old and retired from teaching

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Menopause In The Pandemic Podcast with Pamela Windle Join Pamela and I as we discuss Menopause in the pandemic, how we can deal with it, supplements to help and why we are talking about it now more than ever! A great interview not to be missed with the talented Pamela, please leave us your questions

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Are you feeling a lack of motivation in this lockdown? It is easy to feel a little less energy and motivation in the wintery months never mind adding on top the added stress of being confined into our homes/ home schooling. But let’s FLIP this to a positive… when have you ever had this much

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 It’s always exciting to have old friend Marvin Burton on the podcast! Marvin has had a range of careers in the fitness industry and long time listeners and followers will recall Marv and I touring the UK with various educational workshops and trainings. Marv has spent several years working in China and his knowledge of

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Fitness Pilates Newsletter 11th January 2020     Good Morning Well done to all of our Instructors from the weekend’s training you were a pleasure to teach and we cant wait to welcome you to the FP family!   Corporate Fitness Pilates    In this climate of employees having to work from home, many businesses

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Join Kelly and Rachel for their First Podcast of 2021! Kelly and Rachel discuss the new lockdown 3.0 and how Fitness Professionals can navigate through this time. Rachel discusses the difficulties of working from home with a little one and wanting to grow a business and being ambitious and how to balance that in todays

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