Rachel Holmes BLOG
Daily Masterclasses & Workshops On Zoom, Facebook POE, Facebook Live, Youtube Live ALL NEW Total Body Activation Band Workout Click here to join. Tuesday Mobility Power & Strength MASTERCLASS 830 – 930pm ALL NEW Bodyweight MASTERCLASS CLICK here to BOOK CLASSICAL STRETCH MASTERCLASS Wednesday 830 – 930pm Click here to book HiLo Old Skool Dance
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Good Morning Happy MONDAY! The weeks are flying by and still no word from the government about gyms and Group Exercise sessions hopefully this week we may have more information. More Mobility I’ve been working hard researching and trialling a unique new mobility component for Fitness Pilates classes. To increase range of motion, tight hips,
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ATHLETIC FITNESS PILATES & Mobility 2 Hour TRAINING and Certificate on FRIDAY What is it? An advanced athletic style Fitness Pilates class using bodyweight and mobility movements for a strong dynamic class. The Workshop is split into 3 sections *Mobility Core *Athletic Strength and Flow Dynamic Balance I’ll teach you the methodology of how to
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Good Afternoon How are you doing? I hope you are thriving online and doing great things and if you are out teaching LIVE I hope you are enjoying seeing your people and feeling the love. Marketing – How To Be More Discoverable. The biggest challenge any business faces is getting new people into your ecosystem.
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ACTIVATION BANDS ARE BACK IN STOCK This week we are sending out bulk orders. Many Fitpros are purchasing in bulk and selling onto class members. These links have all the postage and packing adding, we send them all Hermes. (It takes a few days to turn the order around and for Hermes to pick
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‼️The ACTIVATION BANDS HAVE LANDED!‼️ We have our high quality, non slip Activation Bands back in stock and ready to ship out to YOU! Bands come in 3 sizes: Small/advanced 13inch band Medium/average 15 inch band Large 17 inch Bands (minimum order is 10) ✅Please state on your
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Launching Fitness Pilates Online Education & Creativity Week Good Morning This week I’ll be teaching unique daily FP sessions with new ideas, content and thinking and tonights its a brand new masterclass called Athletic Fitness Pilates on Zoom at 830 with the training workshop on Friday Monday night I’ll be showcasing the new Classical Piano
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Good Evening Wow, I am writing this as the hottest day of the year cools down slightly, if you have been out training your small groups I hope you managed to get some shade and if you have been melting away teaching online in a conservatory I hope you are chilling out now! MUSIC As
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Good Morning Welcome to the Fitness Pilates Newsletter 21st June 2020 I hope you have had a great week? It’s been phenomenal to see hundreds of FPers this week on the FP for Orthopaedic Conditions, The new Brainfit Training, Summer Solstice FP last night and Kelly is delivering Level 3 this weekend. Hearing about
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Good Morning Happy Monday I hope you are doing well? The days are flying by as we eagerly await to see when the government will allow gyms and Leisure centres to open. It’s been wonderful to see many Fitpros outdoors teaching small groups and this week looks like being sunny, so a great opportunity if
Read MoreRecent Posts
New MASTERCLASSES & Workshops ONLINE w/c 6th JulyJuly 6, 2020
The Fitness Pilates Instructor Newsletter 6th July 2020July 6, 2020
Athletic Fitness Pilates Workshop TODAYJuly 3, 2020
C2GO Instructor Newsletter 2nd July 2020July 2, 2020
NEW Activation Band Masterclass and Bands in Stock to OrderJuly 1, 2020