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My Favourite Tough Girl Power Leg Exercises by Rachel Holmes

Code: TGPL
	These are all of my current favorite leg training exercise that you can use in all types of classes. They are tough and plyometric style and get great results. To view videos please use the FireFox browser.
	1 Tokens	Length: 8 mins
	£ 3.99	Size: 49.0 MB

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Title	Date Added
HiLo Freedom with Rachel Holmes	2013-05-03
Step Freedom	2013-05-03
Step 4 All Seasons	2013-04-05
Mini Balls and Lite Leg Functional Training Mix with Rachel Holmes	2013-03-20
Power Step and Tone Workout	2013-02-19
Freestyle Aerobics 3 with Rachel Holmes	2013-01-21
Super Simple and Basic Low Impact 2	2013-01-22
Super Simple Basic Low Impact with Rachel Holmes	2013-01-01
Freestyle Intermediate Step with Rachel Holmes	2012-12-26
Freestyle Aerobics 2 with Rachel Holmes	2012-12-23