Join Kelly and Rachel in an abs focused

online workshop including notes and certificate.

ONLY £15.00




•Video 1 Rachel My Favourite Core Exercises

•Video 2 Kelly Portable Equipment Abs

•Video 3  Kelly Mid Section Madness

•Video 4 Standing Abs & Warm Up Ideas

•Video 5 Organic Abdominals


SPECIAL Price is 15.00  Click here to book

Instant Access, download the notes and each video is between 5 – 15 minutes with no filler moves

just exercises you can watch and implement right away into a variety of classes.