Functional Conditioning Ideas Using Weights HAPPY MONDAY – I’ve just uploaded a functional conditioning video to my YouTUBE and Im uploading daily choreography and class
Join Kelly and Rachel in an abs focused
online workshop including notes and certificate.
ONLY £15 + VAT ON BOXING DAY
•Video 1 Rachel My Favourite Core Exercises
•Video 2 Kelly Portable Equipment Abs
•Video 3 Kelly Mid Section Madness
•Video 4 Standing Abs & Warm Up Ideas
•Video 5 Organic Abdominals
SPECIAL Price is 15.00 Click here to book
Instant Access, download the notes and
each video is between 5 – 15 minutes with no filler moves
just exercises you can watch and implement right away into a variety of classes.