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  • The Brain Fit INSTRUCTOR Workshop

    THE BRAIN FIT INSTRUCTOR WORKSHOP

    Hello and welcome to the Brain Fit Workout Programme. I am updating this programme  on 1 & 2nd May 2020 with new videos 

    See what happens in a Brain Fit workout class:

    IMPORTANT **When teaching and advertising The Brain Fit Workout ™

    It has to be called “The Brain Fit Workout™ ” as is the trademark.**

    Please download the following materials:

    We provide you with a selection of promotional videos, images, posters and banners for social media and print to ensure you are all set to promote your class.

    Please feel free to share these graphics all over your social media.

    Any questions with marketing and promotions please contact lauren@ksflgroup.com

    Research

    There is substantial evidence to support the daily practice of meditation.

    The latest study was conducted at Harvard. Click here to read 
    8 Weeks To A Better Brain – Harvard Gazette click here 
    Centre For Mindfulness MA – 23,000 person study 8 Weeks Of Mindfulness click here

    Meditation

    In this video of a live training with me, you can see how I’ve tweaked the class a little using some different affirmations, which I thought this might help you when teaching.

    Important Contacts:

    Marketing and promotions-

    Contact Lauren via email: Lauren@ksflgroup.com

    General enquiries-

    Contact Rachel via email: Rachel@ksflgroup.com

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