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  • Tuesday 16th December business briefing

    Video Details

    Video Length:

    10 – 30 Minutes

    Category:

    Date:

    December 16, 2025
    Notes / Rachel's Recap
    • Introduction: Welcomes the audience and reviews engagement from previous sessions. Encourages reflection on social media reach and consistency of posting.

    • Key Discussion – Social Media Strategy:

      • Algorithm visibility is currently low; frequent and consistent posting is essential.

      • Five-minute live workouts generate the most leads, engagement, and mailing list growth.

      • Reposting recorded lives multiplies reach across platforms like Facebook, Instagram, and YouTube.

      • Encouragement to overcome self-consciousness and prioritize visibility over perfection.

    • Examples of Effective Strategies:

      • Daily “micro sessions” (e.g., mobility or back exercises) work well for visibility and authority.

      • Case study of Sophie from Active Rainbow who built a 350,000+ following through daily seated routines, now working with Mr. Motivator’s fitness team.

      • Consistency and routine are identified as “anchor marketing” methods.

    • Content Ideas for Lives:

      • Short themed routines such as five-minute stretches, posture tips, or simple strength combos.

      • Seasonal series (e.g., Christmas Stretch Series) to maintain freshness.

      • Clips from existing classes can double as live or short-form content.

    • Recap of Online Program Planning (From Previous Briefings):

      • Step 1: Define your January program topic and theme.

      • Step 2: Decide on hosting platform (Facebook, WhatsApp, Kajabi, etc.).

      • Step 3: Select model type—

        • Model 1: Three 30-minute classes per week plus wellness talks.

        • Model 2: Daily 10-minute sessions with one-minute wellness tips.

    • Program Design Considerations:

      • Determine program length (4–6 weeks typical).

      • Set price point based on desired volume and personal workload (suggested range £37–£97).

      • Mix live and pre-recorded sessions depending on tech comfort level.

    • Creating Wellness Content:

      • Incorporate educational elements like daily wellness tips.

      • Suggested wellness topics include:

        • Improve sleep (e.g., reduce screen time, magnesium baths).

        • Nutrition and hydration basics.

        • Stress and nervous system regulation.

      • AI tools like ChatGPT can assist in generating 50+ wellness ideas quickly.

    • Pre-Launch and Marketing Strategy:

      • Begin pre-launch marketing immediately, especially in low-visibility months like December.

      • Create and store “digital assets”: reels, carousels, Canva graphics, photos, and B-roll.

      • Mix spontaneous content (live reels) with scheduled posts.

      • Save and repurpose content in apps like Edits to ensure consistent branding.

    • Social Media Trends and Tips:

      • Use trending music carefully—licensing issues may flag content but generally only generate warnings.

      • Experiment with different colors, styles, and video intros for higher engagement.

      • Leverage Instagram’s playlist linking feature for connecting related reels.

    • Sales Page Optimization:

      • Include strong visuals and clear structure: title, inclusions, price, bonuses, and call to action.

      • Add a short “talking head” video explaining the offer and program details.

      • Keep layout simple and branded consistently with social media content.

      • Example shared: “Mindful Mobility” page with clear layout and early bird offer.

    • High-End Offer Concept – One-to-One Programs:

      • Transition from group model to premium, tailored “one-to-one” online coaching offers.

      • Clients pay for personalization, accountability, and access—not just content.

      • Suggested structure:

        • Initial consultation and goal setting.

        • Customized workout plan or wellness blueprint.

        • Weekly check-ins via Zoom or WhatsApp.

        • Limited availability (3–4 clients) for exclusivity.

      • Example price points: £40 group vs. £199 one-to-one four-week package.

    • Integration into Business Model:

      • Combine multiple revenue streams: group programs, one-to-one coaching, workshops, retreats, and online activations.

      • Build a tiered service menu with low, mid, and high-ticket options.

    • Closing Remarks:

      • Final encouragement to take action and implement strategies discussed in the four-part series.

      • Promotes upcoming events: Fitness Pilates Reformer (online and in-person) and Hot Pilates day.

      • Teases follow-up workbook containing all session notes and planning templates.

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