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  • Tuesday 6th May Business Briefing

    Video Details

    Video Length:

    10 – 30 Minutes

    Category:

    Date:

    May 6, 2025
    Notes / Rachel's Recap

    đź’ˇ Main Topics Discussed

    1. Fusion Fitness Classes

    • Trending concept: Combining modalities like Lift Lean + Fitness Pilates or Strength + Yoga.

    • Format used:

      • 1 min strength

      • 1 min pilates

      • 20 sec power burst

    • Great for variety, online teaching, and engagement.

    • Examples: “Yoga-lates” or combining reformer Pilates with HIIT.

    2. Holiday Takeaway Workout Programs

    • Encourages instructors to create short digital workout libraries for clients on holiday.

    • Suggested formats:

      • 7-14 short workouts (10–15 min each).

      • Categories: Upper body, core, mobility, towel workouts, etc.

    • Distribution ideas:

      • YouTube with PDF links

      • Website/member’s area

      • Pop-up Facebook groups

    • Add-ons:

      • Branded T-shirts as giveaways

      • Clients take vacation photos while doing workouts = great marketing!

    3. Content Strategy – Stories & Reels

    • Leverage Instagram Stories linked to Facebook Business pages for max reach.

    • Tips for Stories:

      • Use polls, questions, stickers for interaction.

      • Share behind-the-scenes & fun throwbacks (e.g., Jane Fonda workout nostalgia).

      • Add stories to Highlights for longer-term visibility.

    • Reel Ideas:

      1. Answer FAQ Reels – Use overlay text with common questions.

      2. Snapping Reel Challenge – Use music with 4 snaps & transitions (e.g., mug or outfit switch).

        • Add text with each snap.

        • Final scene should show a transformed version (e.g., energized workout state).

    4. Marketing & Branding Tips

    • Use Canva for branded thumbnails and covers.

    • Start a question list or spreadsheet for content planning.

    • Keep reels short, engaging, and informative.


    âś… Key Takeaways

    • Fusion workouts offer creative, engaging class formats.

    • “Holiday Takeaways” are a great passive income stream.

    • Stories and reels should be intentional, interactive, and cross-posted for visibility.

    • Practical tech setup: phone, tripod, outdoor space – keep it simple.

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