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  • Wednesday 5th November Briefing

    Video Details

    Video Length:

    10 – 30 Minutes

    Category:

    Date:

    November 5, 2025
    Notes / Rachel's Recap

    Summary

    • Introduction and Context

      • Discussion on current business climate and how online fitness trends have shifted post-pandemic.

      • Acknowledgement of hybrid models combining online, live, and community-based approaches.

      • Emphasis on authenticity and personal connection in business communications.

    • Online Business Reality Check

      • Online fitness space has changed dramatically since 2020.

      • The market is oversaturated with AI-generated, polished content, reducing human connection.

      • Authenticity and imperfection now stand out as strengths in marketing and social media.

      • Audiences respond to “real” language, small mistakes, and natural delivery.

    • Content and Marketing Evolution

      • AI tools can assist with structure and editing but should not replace genuine communication.

      • Encourage professionals to use AI for inspiration, not for full automation.

      • Social media audiences prefer real, relatable posts over flawless graphics.

    • Hybrid Business Models

      • Blending in-person and online services creates resilience and variety.

      • Example: combination of live reformer classes, hot yoga, and online short-form content.

      • Smaller in-person events or workshops are gaining popularity for community and connection.

      • Encouragement to build “micro-events” that provide exclusivity and personal experience.

    • Shift from Fitness to Wellness

      • Major trend towards wellness, well-being, mobility, and restorative sessions.

      • Audiences prefer gentle fitness such as Pilates, mobility, and stretch over high intensity.

      • Retro-style fitness events (80s and 90s themes) resonate emotionally and build nostalgia-based engagement.

      • Fitness professionals should adapt language and branding from “fitness” to “wellness” or “strength and recovery.”

    • Online Program Design and Delivery

      • Subscription fatigue is a growing issue; shorter, goal-focused programmes work better.

      • Successful formats include:

        • 7-day or 14-day wellness challenges.

        • 10-minute workout series combining movement and mindset.

        • Seasonal programmes (e.g., December mobility or January stretch challenges).

      • People want quick wins, progress tracking, and a sense of completion.

    • Community Engagement and Accountability

      • Accountability is vital in online programmes—use WhatsApp groups, PDFs, or progress trackers.

      • Clients like printable tick sheets to track completion.

      • Online success depends on building consistent community connection, even virtually.

    • Key Challenges in Online Fitness

      • Difficulty in retaining online members long-term.

      • Lack of new clients entering long-standing memberships.

      • Decreased interest in large on-demand video libraries—people prefer fresh, current content.

      • Subscription models require constant updates and can cause burnout for instructors.

    • Recommendations for Sustainable Growth

      • Focus on smaller, repeatable offers instead of continuous subscription models.

      • Create thematic programmes with clear outcomes (e.g., “21 Days of Strength and Mobility”).

      • Use strong branding—fonts, colours, and logos that align with your values and target demographic.

      • Rebrand as needed to keep the business fresh and consistent with new market trends.

    • Technology and Tools

      • Highlight of new StreamYard features for content creators:

        • Multi-streaming to Facebook and Instagram simultaneously.

        • Built-in editing for removing chat sections before upload.

      • Recommendation to use StreamYard or Restream for professional content delivery.

    • High-Ticket and Personalised Programmes

      • Opportunity for one-to-one online premium coaching.

      • Suggested model: 4- or 12-week high-touch mentoring with accountability calls and WhatsApp support.

      • Fewer clients but higher value, allowing deeper transformation and stable income.

    • Business Adaptability and Economic Awareness

      • Encouragement to remain flexible with offerings due to ongoing economic uncertainty.

      • Important to continuously review business strategy and ensure it aligns with your energy and goals.

      • Hybrid models remain the most sustainable structure for 2025–2026.

    • Key Mindset Advice

      • Build a business that fits your life and gives you energy.

      • Avoid burnout by structuring breaks and seasons of focus.

      • Be ready to evolve your services as technology and customer habits change.

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