Fitness Pilates Online Training Workshop – Series 1 with Rachel and Kelly

 

Accredited by

 

Please watch the videos below. 

 

A Short Introduction

Standing Flow with Kelly

Floorwork Basics with Kelly

Fitness Pilates with Bands with Kelly

Fitness Pilates with Mini Ball

Fitness Pilates Sequences

Fitness Pilates with Foam Roller with Rachel

WELL DONE YOU HAVE COMPLETED THE COURSE!

Now…

(Please note this is not a qualification but serves as a recognition of completion)