Fitness Pilates Summit Event Updates

Fitness Pilates Summit 2025 – Official Timetable 

Saturday 20th September | Nottingham

Presenters:

-Rachel Holmes
-Kelly Reed
-Mike Bines
-Jason Rose

Whether you’re a seasoned FP instructor or new to the method, the summit offers a fresh boost of creativity, practical ideas, and training inspiration you can take straight back to your sessions.

Here’s what you can expect on the day:

8:00 – 8:30am – Registration

Arrive, connect, grab your name badge, and get ready to move!

8:30 – 9:15am – Fitness Pilates Super CIRCUIT

with Rachel, Kelly, Mike & Jason
Kick off the day with a bang! This energising, team-taught Fitness Pilates circuit blends strength, mobility, flow, and fun. You’ll move through different stations led by each presenter, picking up fresh ideas and formats for your own classes. A powerful and creative opening to spark your inspiration.

9:30 – 10:15am – Pilates Puzzle: Creative Block Programming

with Rachel Holmes
Discover how to layer and build your FP sessions using mini blocks of functional movement. Ideal for instructors working with mixed-ability groups, Rachel shares her “Pilates Puzzle” method for progressive, engaging sessions.
🔗 Perfect upsell opportunity to introduce the Fitness Pilates VIP programme.

10:30 – 11:15am – From Ground Up: FP for Feet, Knees, Hips & Common Conditions

with Kelly Reed
An essential session for instructors working with active agers or those recovering from injury. Learn how to programme FP sessions that support strong joint mechanics from the feet upwards. Includes modifications and movement ideas for arthritis, knee pain, and osteoporosis.

11:30 – 12:15pm – Fitness Pilates: Total Body Conditioning Experience

with Mike Bines
Get ready to move, sweat and elevate! A full-body, high-energy FP session packed with new sequences, strength-based challenges, and cutting-edge ideas. Mike’s playlist and creativity will keep you fully immersed. Expect to be inspired from start to finish.

12:15 – 1:00pm – Lunch

A chance to relax, recharge and connect with fellow professionals.

1:00 – 1:45pm – Stance Strength with Bands

with Jason Rose
This focused session explores powerful standing sequences using resistance bands. Enhance glute strength, balance, and postural control with moves designed to bring strength to your stance. Brilliant for athletic, functional, and postural programming.

2:00 – 2:45pm – Reformer Moves on the Mat

with Kelly & Rachel
No Reformer? No problem! Discover how to recreate the resistance, flow and control of Reformer training using your mat. Learn gliding-style movements, creative core flows, and Reformer-inspired programming ideas — ideal for studio and online classes.

3:00 – 3:45pm – Cue, Coach, Correct & The Future of Your Fitness Pilates

with Rachel Holmes & Kelly Reed
A powerful, practical workshop to refine your teaching and elevate your coaching. Learn how to:
✔️ Use confident verbal and visual cues
✔️ Adapt coaching for online vs face-to-face
✔️ Layer instructions for different learning styles
✔️ Spot & correct alignment issues with ease
✔️ Offer meaningful, empowering corrections
PLUS – explore how to expand your FP business into events, retreats, corporate wellness, and more.

4:00 – 4:45pm – Rest & Stretch Masterclass

with Mike Bines
Finish your day with a calming, breath-led stretch session. Designed to soothe the body and mind, this restorative class includes deep mobility work, breathwork, and posture-enhancing sequences. The perfect way to end an energetic day.

 Don’t Miss Out!

This is the must-attend event for every Fitness Pilates professional in 2025. Whether you’re looking to deepen your skills, get fresh inspiration, or connect with the FP community — the Fitness Pilates Summit has it all.

BOOK YOUR PLACE