Choreographytogo is a recognised and endorsed Training Provider with ACTIVE IQ and Educational Partner With CIMSPA We pride ourselves on educating our learners to the highest standard and maintain a 98% pass rate across our nationwide courses. We guarantee your success and will do everything possible to provide a fabulous learning experience.
Important Information to know before booking:
Pre-Requesite for Fitness Pilates is Level 2 Gym or ETM
Fitness Pilates is a group exercise class that focuses on the body as a human kinetic chain. By applying the fundamental Pilates technique and exercises Fitness Pilates aims to offset musculoskeletal imbalances, improve posture, movement quality, mobility, flexibility, mental cognition, core strength, form and function in a non-intimidating, highly accessible and enjoyable way.
FITNESS PILATES has NO monthly tie-ins or fees.
Qualified Fitness Professionals
The aim of Fitness Pilates is to identify basic postural and movement imbalances and through Pilates based exercises and breath:
Increase muscular balance and strength.
Improve clients posture.
Facilitate the clients’ ability to optimally function occupationally and recreationally.
Improve core strength.
Improve mental cognition.
Fitness Pilates aims to education learners in Pilates techniques with a modern and contemporary style
How Is The Course Assessed?
You will go away and film yourself teaching 1 Fitness Pilates Exercise with progressions and regressions, teaching skills, personality, anatomical cueing and imagery. Your tutor will choose your exercise and discuss this with you on the practical contact day.
You will complete an open book exam and will also be given feedback during practical teaching sessions on the course.
Questions?
Please email Rachel@Choreographytogo.com or call Rachel Holmes 07976 268672
