The Fitness Pilates VIP Club is back with your monthly video workshops.
AMAZING VALUE
⭐⭐⭐Join As A Founder member for only £17 per month.
⭐⭐⭐The VIP goes up to £27 on 10th June 2019
⭐⭐⭐No Ties Ins. No Hidden Costs. No Penalty For Cancelling
*Jump in at the founding member price*
*Month 1 VIP Contains*
Video 1: Warm Up Ideas And Mindfulness In Fitness Pilates
Video 2: Standing Balance For Older Adults
Video 3: Wrist Mobility & Strength
Video 4: Seated Flow Sequence
Video 5: Hip Mobility For All In FP
Month 2 VIP Contains.
Video 1: Posterior Chain Warm Up
Video 2 Lumbo pelvic exercises for stiff lower backs
Video 3 Floor Work Flow – Side Lying, Swan, Neck Pull
Video 4: Hip Openers & Extended Bridging.
Video 5: Simple Box Breathing For Stress Reduction.
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Coming in Month 3 VIP
Video 1: Glute Activation with the Mini Ball
Video 2: Foundational Flow Sequence 1
Video 3: Foundational Flow Sequence 2
Video 4: Foundational Flow sequence 3
Video 5: Standing Ideas with the Mini Ball
BONUS: Full Body Strength Activation Workout
BONUS: Full Body Fitness Pilates EMOM With Bands
Coming in Month 4 VIP
Video 1: Happy Feet and Happy Hand with the Spiky Ball
Video 2: Ab Curl Prep and Side Lying Moves with the Mini Ball
Video 3: Mini Ball Warm Ups and Activations
Video 4: Advanced Mat Challenge
Video 5: Dynamic Fitness Pilates Workshop
Take all the information and APPLY IT. USE IT. TAKE ACTION.
You can join watch every single video and cancel – there is hours of content and more content being added to every month.
