VIEW OUR LATEST L3 & L4 PILATES QUALIFICATIONS

Logout

C2GO Blog

Lift Lean Activation Band Ideas

Lift Lean Activation Band Ideas

Join our FREE Brainfit workshop live on Mental Health Awareness day- use code MHA here

Join the October Lifting Club

Get a 7 day Class pass to my online workouts here

Join the Free Studio Live Women’s health newsletter HERE

Share this post:

Latest Courses & Classes

Create Content That Connects & Converts: A Workshop for Fitness Pros

£25.00

Fitness Pilates: Total Body Conditioning from the Ground Up

£10.00

Fitness Pilates Reformer Certification Wednesday 21st May

£499.00

How to Build Your Very First Online Fitness Programme and Launch It Post-Easter

£25.00

Fitness Pilates Reformer Certification Wednesday 30th April

£499.00

Fitness Pilates Managing Long Term Health Conditions

£99.00

The latest choreography

Easter choreography ideas for fitpros

April 17, 2025

Mini Ball Week

March 24, 2025

Light Weight Ideas for Group Fitness

March 17, 2025

HIIT 51 workout Ideas for Fitpros

March 10, 2025

March Choreography Ideas for Fitness Pros

March 3, 2025

Spring Choreography Ideas for Fitness Pros

February 24, 2025

Join the Fitness Pilates newsletter

A short description introducing your business and the services to visitors.

Powered By MemberPress WooCommerce Plus Integration