
Here are my TOP 3 Mind Body Albums


In anticipation of #InternationalYogaDay next week, Pure Energy have created a brand new Mind Body Moods album that we’re offering you absolutely FREE!
From our signature Beats range to the relaxing sounds of Chill, this album is a curated selection of mini mixes taken from the Mind Body music catalogue, perfect for your express sessions.
Here are my 3 Fav Mind Body albums and the classes I use them for:

For more uptempo MB classes – Slow body Conditioning, Towel Workout, Mobility, Flex.
Often use this a Fitness Pilates Warm Up:

I use it for Brainfit™ Relaxation, Breathwork, Gentle Fitness Pilates:

My go to Fitness Pilates – When teaching online or Face to face this is my go to. Its the perfect style, flow and tempo for the kind if FP classes I teach:
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