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    • Understanding Wrist Pain and Building Strength- Fitness Pilates newsletter

    Leave a Comment / Fitness Pilates /

    Happy Bank Holiday Weekend! I hope you’re enjoying a great break, but also keeping one eye on September. In my opinion, September is the month in the group fitness calendar. Many of you have been running your Fitness Pilates classes all year round, with some constantly busy and even operating waiting lists. With the rising demand for Reformer teacher […]

    Understanding Wrist Pain and Building Strength- Fitness Pilates newsletter Read More »

    Level 3 Reformer Pilates Teacher Training Course UK – Accredited Instructor Certification

    Leave a Comment / Reformer Pilates /

    Level 3 Reformer Pilates Teacher Training Course UK – Accredited Instructor Certification https://www.youtube.com/shorts/fPMlLyTZbq4   Level 3 Reformer Pilates Teacher Training Course UK – Accredited Instructor Certification Are you ready to take your Pilates teaching career to the next level? Our Level 3 Reformer Pilates Teacher Training Course UK is designed for qualified fitness professionals and

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    Introducing the Updated HOT FITNESS PILATES Certification

    Leave a Comment / Fitness Pilates /

    Introducing the Updated HOT FITNESS PILATES Certification We’re excited to announce the brand-new updated HOT FITNESS PILATES Certification, now available fully online for qualified Pilates instructors. This refreshed certification has been designed to give you all the tools, knowledge, and inspiration you need to deliver effective, safe, and dynamic Hot Fitness Pilates classes in your

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    Support Midlife Women and Be Ready for Menopause Awareness Month

    Leave a Comment / Menofit /

    Train to Teach MENOFIT™ – Support Midlife Women and Be Ready for Menopause Awareness Month Are you passionate about helping women in midlife feel stronger, healthier, and more confident?Now is the perfect time to train to teach MENOFIT™ – a specialist programme designed for peri- and post-menopausal women. With Menopause Awareness Month in October, this

    Support Midlife Women and Be Ready for Menopause Awareness Month Read More »

    Common Foot & Achilles Conditions and How Fitness Pilates Can Help

    Leave a Comment / Fitness Pilates /

    I’ve always been fascinated by foot biomechanics and how often the foot is overlooked in group exercise — yet it’s absolutely crucial for everything we do. By simply adding a short foot and ankle section into your warm-up, you can transform how well participants move and perform throughout the rest of the class. I’ve delivered numerous workshops on the foot

    Common Foot & Achilles Conditions and How Fitness Pilates Can Help Read More »

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