Do you need equipment free Body Conditioning ideas?
In this 2 hour practical workshop Rachel goes though the whole body head to toe
presenting exercises, sequences, moves & combinations for body conditioning.
DATE: Sunday 15th November
Venue: Kick Start Pop UP Transformation Studio
25 Castle Gate Nottingham
Time:1030 – 1230
Tons of user friendly ideas for your regular class participants.
ONLY 20 PLACES available
CLICK HERE to Book your Place
£20 + VAT
The venue is 5 minutes away from Nottingham train Station