Active Seniors & Sit Fitness Simple Choreography
£7.00
Join me for a Seniors session mixing basic Seniors Choreography with simple Sit Fitness Choreography Tracks.
1 review for Active Seniors & Sit Fitness Simple Choreography
Title:
Active Seniors & Sit Fitness Simple Choreography
Time:
November 21, 2022, 2:00 pm
Timezone:
UTC
Katy Woods (verified owner) (verified owner)
Great ideas to incorporate into older adults aerobics classes and also fab chair based choreography that will be really beneficial for populations who are less mobile. As always brilliant choreography and the music from PureEnergy is a great shout!