EQUIPMENT FREE LOWER BODY TRAINING SEQUENCES – 13 min Workout
No Equipment needed for these Lower Training Sequences – 13 min Workout Don’t forget to subscribe up to my youtube channel for more workouts daily!
£167.00
This course will provide you with a thorough understanding of the relevancy of Fitness Pilates to pregnant women and outlines the benefits, as well as correct and effective Fitness Pilates exercises for them in all three stages of their pregnancy.
We have also incorporated a section within this certification to help you aid participants who are trying for a baby in the pre-conception unit which also covers IVF treatment.
The course includes a complete training manual and access to an online learning portal.
Find out much more including assessment criteria here.
Sarah Morrison –
This qualification is absolutely brilliant. Its very detailed and I learned so much on top of the level 3 pre and post natal I did a few years ago. I can’t thank Rachel and Kelly enough for their superb instruction and I would highly recommend this to anyone who is wanting to work with pre and post natal groups.