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    Barefoot One Weight Conditioning Masterclass.

    £7.00

    Join me for the Gentle Barefoot Conditioning class.

    This is a flowing strength training class using bodyweight and 1 weight to increase muscular strength and endurance in a gentle style.

    Using the beautiful Mind Body Beats range from Pure Energy Go.

    Lots of new and innovative ideas perfect for your new year classes.

    Watch on replay

     

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