Body Weight Balance Workout For All
£7.00
Join me for a brand new single-leg body weight balance training class.
Lots of ideas to improve balance and coordination using single leg strength work.
Utilise these ideas for your beginners to advance cardio and holistic classes.
Bring your ankle weights if you have some.
Title:
Body Weight Balance Workout For All
Time:
August 29, 2022, 7:00 pm
Timezone:
UTC
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