Cardio Combat Choreography Masterclass

Its time for an uber cool Combat Choreography Masterclasses.

Using Jabs, Cross, Hooks Uppercuts, Punches, Cross Jabs and Kicks fusing with High Energy Aerobics and you have a fantastic workout for ALL.

It’s simple routines and patterns and the music MAKES IT!

Using the Rave mix, Cardio Energy 4, Drum and Bass mixes from Pure Energy GO

Watch the replay!