Crunchless Core Mini Workshop
£10.00
An athletic style core class (based on the class I taught for Kelly at Blackpoo IFS ) using tri plane movements and functional training patterns to thoroughly train the core in a unique way.
£10.00
An athletic style core class (based on the class I taught for Kelly at Blackpoo IFS ) using tri plane movements and functional training patterns to thoroughly train the core in a unique way.
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