Fitness Kettlebells Training Course For Fitness Professionals
Join Jason Rose, Kelly Reed & Rachel Holmes for the first Fitness Kettlebells Training Course on Saturday 19th December 2020 12pm – 4:30pm
Do you want to offer a Kettlebell Class in the New Year?
Join the C2GO Team as we teach you the main Kettlebell exercises, technique, class planning, safety, progressions and regressions for all populations.
You will be practising the moves and perfecting your technique on ZOOM where Jason can examine your technique and give you feedback.
The Course Covers:
The Main Kettlebell Exercises including Compound moves – Squat, Deadlift & Overhead
Pulling moves – Kettlebell Snatch, Clean, Row,
Dynamic moves – Swing, Turkish Getup, lLteral layaway
Technique, Coaching, and Cueing Kettlebell Moves
Warms ups and Cools Down.
Theory, A & P
Class Design and Ideas
Marketing and Promoting your Kettlebell Class online and LIve in 2021
Notes, Certificate, CPD and Training Video Replay all included.
Film yourself teaching 3 compound moves, 2 pulling moves and 1 dynamic exercise to camera
2 of the pulling & 1 dynamic.
The course is recorded if you cannot make it LIVE.
You will need your own Kettlebell.