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  • Fitness Pilates For Foam Roller Workshop Level 1

    £57.00

    Fitness Pilates Foam Roller Workshop with Rachel Level 1 

     

    Certificate of attendance and Recording

     

    Foam rollers are brilliant for home use and to teach FR online can be a great addition to your timetable. You could teach a workshop, 30-minute Express classes or a full session weekly or monthly for your class members.

    In this workshop I’ll be exploring, myofascial release, Modern Class design/Technique/Choreography & Creative Ideas/Rolling for Outdoor sports.

     

     

     

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