Fitness Pilates Hips & Knees Deep Dive
Fitness Pilates Hips & Knees DEEP DIVE
We are doing 2-hour DEEP DIVES monthly and this week its Hips & Knees THURSDAY 17th June
A 2 hour Deep Dive with Kelly into Orthopaedic Conditions and the most appropriate exercises to offset muscular skeleton imbalance and common problem and injuries with the Hips & Knees
1 – 3pm with Kelly live on Zoom and recorded to play back
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