Fitness Pilates Ibiza Rocks Core Fusion
£10.00
Fitness Pilates Ibiza Rocks Core Fusion
Join me Sunday for a beautiful Fitness Pilates Recharge and Restore session where I focus on breath, technique, alignment, mobility and strength Fitness Pilates style.
Including:
*Sequences for all levels
*Modifications for clients with back problems.
`Mindset exercises
*New Standing FP movement patterns
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