Fitness Pilates Improve Your Posture
£10.00
In this mini-workshop I have created a Full Fitness Pilates game plan of exercise to improve posture, balance, and core strength.
Working on lengthening tight muscles and shortening lax muscles you will be able to replicate these exercises in your FP classes.
Suitable for all posture types.
Related Fitness Pilates Course, Classes & Clothing
Fitness Pilates Menofit Training Course
Original price was: £299.00.£147.00Current price is: £147.00.
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