Fitness Pilates Improve Your Posture
£10.00
NEW TIME 1PM
In this mini-workshop I have created a Full Fitness Pilates game plan of exercise to improve posture, balance, and core strength.
Working on lengthening tight muscles and shortening lax muscles you will be able to replicate these exercises in your FP classes.
Suitable for all posture types.
Title:
Fitness Pilates Improve Your Posture
Time:
July 21, 2022, 1:00 pm
Timezone:
UTC
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