Fitness Pilates Learning Lab WORKSHOP

NEW WORKSHOP 

Fitness Pilates Learning Lab 1 – Live Workshop now online to start right away

Ready to level up your Fitness Pilates teaching skills and stand out in a crowded market?

Join Rachel and Kelly for Fitness Pilates Learning Lab 1 – a practical, interactive workshop designed to sharpen your technical delivery, expand your cueing toolbox, and elevate your confidence as an instructor.

What You’ll Learn
This immersive session breaks down the most popular Fitness Pilates exercises and focuses on how to teach them with precision, clarity, and flow. Whether you are newly qualified or an experienced instructor, this workshop will help you refresh your technique, refine your teaching style, and deliver classes that inspire and transform.

Workshop includes:

Advanced Teaching & Communication Skills with Rachel

• Learn the 3D Framework for effective cueing, connection, and correction

• Coaching strategies for in-person and online delivery

• Powerful cueing and class connection techniques

Exercise Deep Dive 1 – Beginner to Advanced with Kelly

• Technique tips, teaching points, and troubleshooting

• Improve execution and instruction on key moves

Exercise Deep Dive 2 – Progressions & Variations with Rachel

• Hands-on exploration of popular exercises, including Shoulder Bridge and Back Work

Exercise Deep Dive 3 with Kelly

• Continue building and layering progressions and adaptations of Fitness Pilates exercises

Layering Workshops with Kelly

• Learn how to build regressions, progressions, and creative options for mixed abilities

• Know when and how to challenge or support your clients

Fitness Pilates Infinity – A New Concept with Rachel
Fitness Pilates Infinity is a dynamic format in which each exercise is performed with a decreasing number of repetitions, creating a continuous, seamless flow of movement. There are no defined starts or finishes to individual exercises; instead, participants move effortlessly from one exercise to the next. This approach promotes sustained mobility, endurance, and mindfulness, allowing the class to experience Pilates as an uninterrupted journey of movement rather than a series of isolated sets.

Who is this workshop perfect for?
Fitness Pilates instructors ready to refresh, refine, and elevate their teaching practice

All online to work through in your own time
Includes downloadable notes