Fitness Pilates Learning Lab

📣 Fitness Pilates Learning Lab 1 Live workshop 18th July 9:30am-12:30pm

Ready to level up your Fitness Pilates teaching skills and stand out in a crowded market?

Join Rachel & Kelly for Fitness Pilates Learning Lab 1 – a practical, interactive workshop designed to sharpen your technical delivery, expand your cueing toolbox, and elevate your confidence as an instructor.

🎓 What You’ll Learn
This immersive session breaks down the most popular Fitness Pilates exercises and focuses on how to teach them with precision, clarity, and flow. Whether you’re newly qualified or an experienced instructor, this workshop will help you refresh your technique, refine your teaching style, and deliver classes that inspire and transform.

🗓 Workshop Schedule

9:30 – 10:00 | Advanced Teaching & Communication Skills
✔️ Coaching strategies for in-person and online delivery
✔️ Powerful cueing and class connection techniques

10:00 – 10:30 | Exercise Deep Dive 1 – Beginner to Advanced
✔️ Technique tips, teaching points, and troubleshooting
✔️ Improve execution and instruction on key moves

10:30 – 11:00 | Exercise Deep Dive 2 – Progressions & Variations
✔️ Hands-on exploration of popular, advanced exercises
✔️ Live teaching practice and demo sessions

11:00 – 11:30 | Exercise Deep Dive 3
✔️ Continue building your teaching repertoire

11:30 – 12:00 | Layering Workshops
✔️ Learn how to build regressions, progressions, and creative options for mixed ability
✔️ Know when and how to challenge or support your clients

12:00 – 12:30 | Fitness Pilates Infinity – A Brand New Concept
✔️ Discover how to create infinite flow with seamless exercise transitions
✔️ Leave inspired with fresh ideas for your next class

🎯 This Workshop Is Perfect For:
✅ Fitness Pilates Instructors
✅ Pilates teachers looking to modernise their classes
✅ Group fitness instructors expanding into Pilates
✅ Anyone ready to refresh, refine, and elevate their teaching practice

📍 Delivered via Zoom | 💻 Replay available | 📝 Includes downloadable notes