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  • Fitness Pilates Sciatica Deep Dive

    £37.00

    Fitness Pilates Sciatica Deep Dive

    A 2 hour Deep Dive with Kelly into  Sciatica

    • Understand what Sciatica is and the different types of Sciatica.
    • Go through exercises to avoid
    • Which exercises can help Sciatica.
    • How to offer modifications and adaptations for clients suffering with Sciatica.
    • How to incorporate exercises to help Sciatica in a Fitness Pilates class.

     

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