➡️Rachel Holmes and Jayne Nicholls ➡️get together for an afternoon of creative 30 minute Fitness Class Utilities.
➡️8 x 30-minute action-packed workout idea classes for you to teach online and face to face.
Bare Foot Conditioning with Rachel.
Barre Fitness in 30 with Jayne
Jayne teachers her signature Barre Fitness class
Digital Cardio Combat with Rachel
Power Gliding with Jayne
Get your gliders ready for a 360 gliding experience.
Cardio Disco 3 – Fun Choreography For All
HIgh HITTers with Jayne
Mixing Hgh Impact Aerobics with HIIT for an energetic session.
Creative Core Training Ideas with Rachel
Freestyle Fitness Yoga EXpress with Jayne
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